There are a lot of different reasons for hair loss or thinning hair. This can include hereditary issues; though, your diet could also play a major part in your hair loss. Certain vitamin deficiencies have been linked to hair loss and the shrinking of hair follicles. If this is the cause of your hair loss, then you may need more vitamins B and E.
Avocados contain an abundance of vitamins B and E. Vitamin B is needed for healthy hair growth, while vitamin E can help to repair damaged hair. Instead of eating this beneficial fruit, use it in your hair. Use these 10 easy avocado hair mask recipes to strengthen your hair and reduce hair loss.
1. Avocado Fruit Mask
Mash 1 half of an avocado, 1 half of a banana, and 3 small pieces of cantaloupe in a bowl, using a fork. In a separate bowl, beat a whole egg. Add 3 tablespoons of milk and 3 tablespoons of honey to the egg and mix everything together. Apply the mixture to your hair, cover with a shower cap, and let sit for 30 minutes before rinsing.
2. Avocado Conditioner
To make your own avocado conditioner, make a paste from one avocado. Mash the avocado with a small amount of water until you have a paste. Apply the paste to your hair after shampooing and leave the paste in for 5 to 10 minutes before rinsing.
3. Avocado Mask
Mix one avocado with one egg yolk. Add a small amount of water and form a paste. Apply the paste to your damp hair and massage it into your scalp. Let sit for 20 minutes before rinsing.
4. Avocado and Oat Mask
Combine 1 avocado and ¼ cup of rolled oats. Mix the two ingredients and then add a small amount of olive oil. Once thoroughly mixed, add 1 cup of milk. Apply this mixture to your hair, let sit for 30 minutes, and then rinse.
5. Detangling Avocado Conditioner
Using a blender, mix 1 avocado, 2 tablespoons of apple cider, ½ cup of shea butter, and ¼ cup of olive oil. Blend everything until the mixture is smooth. Apply it to your hair and let it sit for 30 minutes before rinsing.
6. Lemon Avocado Mask
Mash 1 avocado and then combine with 1 egg. After mixing, add 1 tablespoon of lemon juice. Mix the ingredients thoroughly and then apply to your damp hair – starting from your roots and working your way to the ends of your hair. Leave the mask in your hair for 30 minutes before rinsing.
7. Grapefruit Avocado Mask
For the grapefruit avocado mask, blend 2 avocados, 1 egg, and 2 teaspoons of grapeseed oil. Once the mixture is smooth, apply it to your dry hair and then wash with cold water.
8. Olive Oil Avocado Mask
Mix 1 egg yolk, 1 tablespoon of extra-virgin olive oil, and 1 tablespoon of raw honey with a fork. Separately, mash 1 avocado and then combine both sets of ingredients. Apply this mask to the ends of your hair and leave it for 20 minutes before rinsing. Afterward, shampoo your hair and then rinse again.
9. Avocado Coconut Mask
Mix ½ of a ripe avocado with ¼ cup of whole milk and 1 tablespoon of coconut oil until you have a smooth paste. Apply the mixture to your hair, starting with the ends of your hair and working your way to your roots. Cover with a shower cap and let sit for 20 minutes before rinsing with cold water.
10. Avocado Aloe Mask
For this final mask, use a blender to blend 1 half of an avocado, 1 half of a banana, 2 tablespoons of olive oil, and a ¼ cup of Aloe Vera. You should get a creamy paste. Apply the paste to your hair and massage it into your scalp.
Cover your head with a shower cap and then wrap a hot towel around your head. Wait 30 minutes and then rinse your hair with cold water.
Early hair loss is not a fun problem to have to deal with. If you have noticed additional hair falling out or the thinning of your hair, then rule out the possible causes. Make sure that is not a hereditary issue, make sure you wash your hair properly and then consider using one of these avocado hair mask recipes to strengthen your hair.